Georgina Louise

Georgina Louise is an Australian writer and somatic practitioner based on the Central Coast of New South Wales.

For more than thirty years she has explored the relationship between embodiment, trauma, healing and human connection through movement, breath and personal inquiry. Her work is informed by a background in yoga, Pilates, breathwork and embodied healing practices.

Her debut memoir, Held, is a lyrical and structurally distinctive exploration of collapse, motherhood, grief, love and self-reclamation. Written across six interconnected seasons, the book traces the movement from survival toward wholeness, and the profound act of learning to remain with oneself through life’s unravelling.